Tag Archives: cooking

Demo @ Nino Salvaggio (Clinton Township location)

logo for Nino Salvaggio Grocery Store

Stop by the Clinton Township location of Nino Salvaggio to get a sample of StarLite Cuisine!

There will be demos at this location Friday 11/2  10AM-6PM, Saturday 11/3  and Sunday 11/4 10AM-4PM.


Enchiladas, taquitos

An Interview with Tracy Childs of Veg-Appeal

Tracy Childs of Veg-Appeal

Tracy Childs of Veg-Appeal shares about flavorful ingredients, cooking classes, and how to make a “Tracy Special”.

Tracy Childs is a certified nutritional consultant, long time vegan, and founder of the plant-based cooking class and health coaching company Veg-Appeal.  She has taken steps to help her community become more plant-based by co-founding the group PlantDiego.  Tracy has co-written three e-books titled “Food Camp Weekly Meal-Plans and Guides” which give advice on meal planning, batch cooking, and food prep that can help you eat healthy home-cooked meals even during your busiest weeks.  In addition she also helped write Handbook to Higher Health Consciousness which is available in paperback on Amazon.

In this interview we got to ask her all of our questions regarding plant-based cooking, the most important ingredients, and how to deal with failure in the kitchen.

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