“Now that we are much more conscious and aware, we have never felt happier and healthier“
This month we are featuring a vegan family! Located in California, both parents and their two children made the decision switch to a vegan lifestyle. We found this caring and compassionate family through social media and couldn’t wait to learn more about them. Whitney, Lance, Brayden (age 5), and Weston (age 4) were kind enough to answer all of our questions about veganism, parenting, and what their favorite foods are.
Tracy Childs of Veg-Appeal
Tracy Childs of Veg-Appeal shares about flavorful ingredients, cooking classes, and how to make a “Tracy Special”.
Tracy Childs is a certified nutritional consultant, long time vegan, and founder of the plant-based cooking class and health coaching company Veg-Appeal. She has taken steps to help her community become more plant-based by co-founding the group PlantDiego. Tracy has co-written three e-books titled “Food Camp Weekly Meal-Plans and Guides” which give advice on meal planning, batch cooking, and food prep that can help you eat healthy home-cooked meals even during your busiest weeks. In addition she also helped write Handbook to Higher Health Consciousness which is available in paperback on Amazon.
In this interview we got to ask her all of our questions regarding plant-based cooking, the most important ingredients, and how to deal with failure in the kitchen.